Raisins
Green raisins, also known as kismis in Urdu, are a type of dried grape that offers a delightful and nutritious snack. These small, wrinkled fruits are packed with essential vitamins, minerals, and antioxidants. They are a good source of fiber, which aids digestion and promotes satiety. Green raisins are particularly rich in potassium, a vital mineral for maintaining heart health and regulating blood pressure. They also contain iron, which is crucial for oxygen transport throughout the body. Additionally, green raisins are a good source of antioxidants, such as resveratrol, which has been linked to various health benefits, including reducing the risk of heart disease and cancer. . These dried grapes are a convenient and portable snack that can be enjoyed on the go. They can be added to trail mix, yogurt, oatmeal, or baked goods to boost their nutritional value. Whether you're looking for a healthy snack or a natural sweetener, green raisins are a versatile and delicious option. (For Contact +93 766433588 / +93 7642240445)